Coach yourself for results with this simple, bite-size, step-by-step, and strategy filled Self – Coaching – program
They say it takes 21 days to form a habit, what they fail to mention is that a habit can be as quickly and as easily lost as it is gained, in this Life Coaching program you will form new strategies of thinking, feeling and behaving that will make sure that any effort you put into forming success habits is well sustained and capitalised on.
What you’ll learn
- Learn how to be your own coach, save Time & Money.
- Learn from a “Grey Hair” in Coaching.
- Eliminate fear of change by learning effective step-by-step strategies.
- Take a comprehensive inventory of your emotional and psychological make up.
- Learn and apply the tested and proven ORION® coaching formula.
- Be able to bypass automatic emotional responses.
- Manage your thoughts and apply critical thinking to finding solutions for your challenges.
- Identify your internal motivators: what has deep meaning for you and how to use it to get fired up and started.
- Discover or create your purpose in life, move confidently in that direction.
- Chunk down huge goals or tasks into manageable, bite-size, action steps, guaranteeing results.
- Immediately spot and adjust communication breakdowns, yours and that of others, use it to get results.
- Develop a game plan to achieve the results you want, be it in life, career, or relationships.
- Reuse the same step-by-step program for any change you need until it becomes a second nature for you.
Course Content
- What’s in it for you in this journey? –> 1 lecture • 2min.
- Day 1 – How to consistently get results –> 4 lectures • 20min.
- Day 2 – Your Fulfilment meter –> 4 lectures • 18min.
- Day 3 – What do you really want? –> 3 lectures • 24min.
- Day 4 – The Success Formula – A simple & extremely effective strategy –> 3 lectures • 21min.
- Day 5 – Know your enemy –> 3 lectures • 24min.
- Day 6 – What drives you? –> 2 lectures • 12min.
- Day 7 – The Five Logical levels of Change –> 3 lectures • 27min.
- Day 8 – Navigating the Change Curve –> 2 lectures • 23min.
- Day 9 – Are you wasting life? –> 2 lectures • 14min.
- Day 10 – Is there a choice? –> 3 lectures • 19min.
- Day 11- Reality Filters –> 2 lectures • 29min.
- Day 12 – What fires you up? –> 1 lecture • 17min.
- Day 13 – Who do you think you are? –> 1 lecture • 18min.
- Day 14 – Normalcy: A disastrous state –> 1 lecture • 12min.
- Day 15 – What are you hiding? –> 1 lecture • 15min.
- Day 16 – The Gate Keeper –> 2 lectures • 22min.
- Day 17 – Questions are the answer! –> 2 lectures • 14min.
- Day 18 – It is what you say, really! –> 1 lecture • 9min.
- Day 19 – The Big Picture of your Life –> 1 lecture • 8min.
- Day 20 – Caution: Trouble ahead! –> 1 lecture • 13min.
- Day 21 – Putting it all together –> 2 lectures • 12min.
Requirements
They say it takes 21 days to form a habit, what they fail to mention is that a habit can be as quickly and as easily lost as it is gained, in this Life Coaching program you will form new strategies of thinking, feeling and behaving that will make sure that any effort you put into forming success habits is well sustained and capitalised on.
Read on only if you, like me, are someone who has a growth mindset and knows that the price of anything is the amount of time and effort you put into it. You must also be someone who is curious and courageous enough to try out new ideas. These Life Coaching ideas are explained in a simple, step-by-step process backed by demonstrations, exercises, tasks, inquiries and further readings. Following the steps will help you, when practiced well, to become your own Life Coach.