Improve yourself & Influence Others – Take the Bakes off restrictive diets, weight loss and gut issues.
My name is Crystal Jones – As an Author, Nutritionist and Raw Food Chef & Instructor – I have taken this course to the next level of eating and learning. This course for you to set the example and save the environment.
What you’ll learn
- A COMPREHENSIVE COURSE RAW LIVING FOOD INSTRUCTION & ADVANCING NUTRITION TO THE NEXT LEVEL OF EATING – MORE THEN A STUDENT BE A RAW FOOD CHEF!.
- Personal benefits for anyone who wants to improve their healthy wellness lifestyle, increase energy , or for weight loss..
- Learn what foods nourish the body – Recipes are provided – 2 recipes must be made before certificate is provided..
- There are sections 20 to the course with a quizzes & the final section has recipes 2 recipes must be completed to receive certificate of RAW COURSE COMPLETION.
- The course is designed by a nutritionist and Raw Food Chef & Instructor.
Course Content
- Introduction –> 16 lectures • 1hr 2min.
- IRON RICH FOODS –> 2 lectures • 7min.
- HEALTH BENEFITS OF FERMENTED FOODS –> 2 lectures • 13min.
- GROCERY LIST –> 2 lectures • 0min.
- THE FINAL PRACTICAL TEST – SHOW OFF YOUR SKILL –> 1 lecture • 1min.
Requirements
My name is Crystal Jones – As an Author, Nutritionist and Raw Food Chef & Instructor – I have taken this course to the next level of eating and learning. This course for you to set the example and save the environment.
Eat right, eat better and enjoy the confidence it brings. Take the brakes of weight loss, cravings, and reduce the risk of certain illness.
Learn and experience how eating raw can boost your energy , blood circulation and the vitality you need. Eating raw benefits digestion and the symptoms of bloating, heartburn, abdominal pain, constipation, and diarrhea. Your gut will love you! The course can benefit the whole family, as you will learn what to eat and why these foods are important.
It’s the next level of eating as food cost increase the understanding of healthy and better choices become more and more important. You can build self esteem and independence for yourself and your children. Preparing meals and clean up is a snap, as there is no pots, no pans and no cooking. Learning to eat more raw is great for the environment as there is less pollutants released into the atmosphere and more oxygen is produced from the gardens, & orchards.
It is in simple words it’s survival food. The course will empower you with techniques to improve your kitchen skills. There is recipes to make a variety of probiotics which assist in you gut health.
Can this be your next level of eating? You can enjoy the benefits and learn about tasty fruits, vegetables, grains, nuts, seeds, herbs and spices to your delight and satisfaction.
Don’t FOLLOW -> LEAD – enjoy & say Raw Raw Raw!